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***ENGLISH SPEAKING RETREAT ***
Experience
Step away from the complexities of daily life, rest, be pampered, connect with your capacity for slowness, enjoy freedom and lightness. As we share these last days of summer I’ll guide you through a series of SlowLife sessions to connect body, mind & spirit and deepen your practise of slowness. You’ll enjoy moments of calm, create beautiful memories and take away the tools to integrate slowness in daily life.
During this exclusive retreat you will
- Discover the principles of slowness
- Practise Meditative Yoga and Yoga Nidra
- Discover how to use nutrition for pleasure and health
- Set personal intentions for integrating slowness in daily life
- Enjoy hearty, abundant brunches and slow Mediterranean dinners using seasonal, healthy, organic, local, vegetarian produce
- Spend time in slowness and relaxation by the beach
- Have an opportunity to explore local villages, enjoy walks and go biking
- Enjoy an evening of music and culture
- Create your own SlowLife mini bag, a sweet memory of this Tuscan summer to take home.
- Be one of only six guests
Arrival Friday 10 June / Departure Sunday 12 June
Price
SlowLife Tuition:
€420 Per Person
Le Tassinaie: Accommodation, Brunches & Dinners, Transfer to/from Cecina Station
€280 Single Occupancy
€250 Single Occupancy (single bed)
€200 Double/Twin Occupancy (per person)